As a mother of three small children, I never thought I would get my pre pregnancy body back. For the last 2 years, I have struggled with getting in shape and losing the last 10lbs. of my baby weight. I began to accept what I looked like because…lets face it, I have had three kids. Somewhere inside of me I couldn’t let it go.I wanted to do more for myself. I wanted to feel better about myself…
After much frustration working out 6 days a week, eating what I thought were the right foods and seeing little progress, I decided to pursue help from others.I was introduced to Chelcea by a gym friend in December 2011. She was very knowledgeable and was very excited to help me.By the beginning of January 2012, I was coached by Chelcea with nutrition, supplement, and weightlifting plans. Within the first few weeks I saw rapid changes in my body and energy level.Of course, this was encouraging! Chelcea helped me through my journey by making dietary and workout changes, while checking my progress each month.Her encouragement allowed me to have confidence in myself, that in fact, “I could do this!”Any time I had a question, no matter what time of the day, I could ask her and she would always have an answer for me.Her support was overwhelming!
I began to have people compliment me at the gym and ask, “What are you doing to get in great shape?”or “You look Great!” Through this journey Chelcea has given me the confidence that I have never had. She pushes me but also encourages me to keep going.
Chelcea has helped me for the last 3 ½ months.I have lost over 7% body fat and replaced it with muscle. Not only has Chelcea helped change my life, her influence has affected our entire family. My husband and children eat healthier, our energy levels are higher, and our dedication has never been stronger.
I know these will not be temporary changes, but a “OneEightyLifestyle” change. I look forward to further success and achievement with Chelcea’s guidance. At this point I don’t have my pre-pregnancy body back….I have a better one! Thank you Chelcea for all that you have done for me and for what you will do for me in the future!
34 year old mother of 3