Life has funny ways of reminding us of how hard it is to change difficult situations. The One Eighty Lifestyle is a way of working together to create a positive, healthly, inspiring way to better resolve health and fitness challenges in your life. By utilizing approaches and techniques to better change your way of thinking and reacting positivley twords a goal, we can work towards changing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. In turn this will cause a positive wave effect and become contagious to others you surround yourself with. It’s not a team… It’s not a fad… It’s not a hobby… It’s a Lifestyle.

 

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